Calming Waves Guided Meditation

Need to de-stress after mid-terms? Come join us for a virtual guided meditation! We'll move through breathing exercises, progressive relaxation techniques, and mindfulness practices in this 30–45-minute guided meditation.

Event will take place on Wednesday, October 9th at 12:00 p.m.

 Register and join from the following link: https://spcollege.zoom.us/meeting/register/tJArd-ysrTotE90lI4QHFmwJOn6FDmtamBi-

For more information concerning this event, please contact Nicholas Mazza at mazza.nicholas@spcollege.edu.

• For logistics information regarding time, location, food provided/not provided, transportation, and any other direct event question, please contact the Robin Falone at Falone.Robin@spcollege.edu. 
• If you are a student currently receiving approved accommodations and have questions related to your participation, please contact your Accessibility Services Coordinator directly.  
• If you are a current or future student, and need Sign Language Interpreting or Real-Time Captioning, please fill out the request form at https://stpe.co/interpreters 

For more information, contact: Nicholas Mazza